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giversnutrition.com
By giversnutrition.com

Healthy Vegan Falafel Crispy, Herby, and Air-Fried to Perfection

Instructions
Prep:20minCook:15min
This Healthy Vegan Falafel recipe is crispy on the outside, tender on the inside, and packed with herby goodness. Made with chickpeas, fresh herbs, and spices, this falafel is air-fried to perfection using minimal oil for a guilt-free, delicious plant-based meal. Perfect for stuffing into pita pockets, wraps, salads, or as a snack, this easy and nutritious recipe is ideal for anyone looking to enjoy a classic Mediterranean dish with a healthy twist.
Updated at: Wed, 11 Dec 2024 09:44:52 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
3
Low

Nutrition per serving

Calories51.2 kcal (3%)
Total Fat1.6 g (2%)
Carbs7.6 g (3%)
Sugars1.3 g (1%)
Protein2.2 g (4%)
Sodium180.1 mg (9%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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