By yummytoddlerfood.com
Healthy Broccoli Cheddar Soup
Instructions
Prep:10minCook:45min
With plant-based protein, veggies, and cheese, this soup is a wonderful way to serve up healthy comfort food to the whole family. (Adapted from FamilyFun magazine.)
Updated at: Thu, 09 Jan 2025 11:59:25 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories472.5 kcal (24%)
Total Fat22.9 g (33%)
Carbs41.6 g (16%)
Sugars5.7 g (6%)
Protein28.3 g (57%)
Sodium1265.5 mg (63%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsunsalted butter
or olive oil
1leek
large, chopped and rinsed, or 1 large onion, peeled and chopped
1 quartreduced-sodium chicken broth
or vegetable broth
½ teaspoonsalt
½ teaspoongarlic powder
¼ teaspoonpepper
1 cupgreen split peas
4 cupsbroccoli florets
½ cupwhole milk
1 ½ cupscheddar cheese
grated
Instructions
View on yummytoddlerfood.com
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers