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thisbagogirl.com
By thisbagogirl.com

How to boil plantain

Instructions
Prep:5minCook:20min
An easy recipe taking you through the process of boiling plantains whether ripe or green. One of the simplest side dishes you can find. It's the perfect sweet side dish and can be paired with just about anything. It literally only requires just boiling, so it can be on your table in no time.
Updated at: Thu, 09 Jan 2025 11:53:34 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate

Nutrition per serving

Calories560.4 kcal (28%)
Total Fat15.3 g (22%)
Carbs114.2 g (44%)
Sugars62.7 g (70%)
Protein4.7 g (9%)
Sodium14.3 mg (1%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

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