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Almond-Berry French Toast Bake

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Almond-Berry French Toast Bake

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Almond-Berry French Toast Bake

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By prevention.com

Almond-Berry French Toast Bake

Cook:4h

You’ll never go back to flipping individual slices after this bountiful bake, which is packed with protein and fiber from whole grains.

Updated at: Mon, 09 Dec 2024 05:35:11 GMT

Nutrition balance score

Good

Glycemic Index

51

Low

Glycemic Load

14

Moderate

Nutrition per serving

Calories231 kcal (12%)

Total Fat7.2 g (10%)

Carbs28.5 g (11%)

Sugars9.8 g (11%)

Protein12.8 g (26%)

Sodium358.4 mg (18%)

Fiber4.1 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

9 servings

12 sliceswhole-wheat bread

stale, cut into 1 1/2-in cubes wheat bread

6 ozraspberries

2 ¼ c2% milk

3 Tbsppure maple syrup

2 tsppure vanilla extract

¾ tspground cinnamon

½ tspkosher salt

¼ cold-fashioned oats

¼ csliced almonds

Instructions

View on prevention.com

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