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healthylittlefoodies.com
By healthylittlefoodies.com

Fruit and Nut Quinoa Bars

Instructions
Prep:10minCook:45min
Quinoa, nuts, seeds and dried fruit combined to make a high energy snack/breakfast bar.
Updated at: Wed, 08 Jan 2025 12:15:31 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
8
Low

Nutrition per serving

Calories158.8 kcal (8%)
Total Fat9.1 g (13%)
Carbs17 g (7%)
Sugars8.6 g (10%)
Protein4.1 g (8%)
Sodium10.8 mg (1%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet