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Allrecipes
By Allrecipes

Kerry's Beany Salad

Instructions
Prep:15minCook:1h 5min
Red and black beans join barley, rice, peppers, and green onions in this robust salad, dressed with a fiery vinegar and oil dressing. Makes a great side dish for ribs or a grilled steak.
Updated at: Sun, 12 Jan 2025 12:05:28 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
22
High

Nutrition per serving

Calories424.8 kcal (21%)
Total Fat20.7 g (30%)
Carbs51.6 g (20%)
Sugars6.7 g (7%)
Protein12.9 g (26%)
Sodium519 mg (26%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet

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