By cafedelites.com
Cabbage Soup with Beef
Instructions
Prep:15minCook:20min
Cabbage Soup is quick to make, healthy, low in carbs and full of delicious flavour! Made with minimal ingredients, full of cabbage, carrots, onions, garlic and tender, fall apart beef! Low fat, low carb, healthy, diet approved and so super filling you won't believe how good this is!
Updated at: Fri, 28 Jun 2024 04:25:19 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories228.7 kcal (11%)
Total Fat14.4 g (21%)
Carbs10.9 g (4%)
Sugars4.8 g (5%)
Protein15.6 g (31%)
Sodium512.4 mg (26%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsolive oil
1onion
large, chopped
1 poundrib eye steak
or scotch fillet, cut into 1-inch pieces, trimmed of visible fat
1stalk celery
chopped
2carrots
large, peeled and diced
1green cabbage
small, chopped into bite-sized pieces
4cloves garlic
minced
6 cupsbeef stock
or broth
3 tablespoonsparsley
fresh chopped, plus more to serve
2 teaspoonsdried thyme
or dried basil and oregano
2 teaspoonsdried rosemary
2 teaspoonsonion
or garlic powder
salt
black pepper
freshly-cracked, to taste
Instructions
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Notes
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Makes leftovers