By Wholesome Yum
Keto Crab Rangoon Recipe
Instructions
Prep:30minCook:15min
This incredible keto crab rangoon recipe features a healthy almond flour wonton wrapper, a creamy low carb crab rangoon filling, and sweet & sour sauce for dipping.
Updated at: Fri, 13 Dec 2024 22:11:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Glycemic Load
3
Low
Nutrition per serving
Calories388.2 kcal (19%)
Total Fat31.1 g (44%)
Carbs16.2 g (6%)
Sugars3.2 g (4%)
Protein18.6 g (37%)
Sodium710 mg (35%)
Fiber1.5 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
½ cupsriracha 3-cheese dip
3 Tbspgreen onions
sliced
2 tspcoconut aminos
3 ozlump crab meat
3 cupsmozzarella cheese shredded
1 ½ cupblanched almond flour
2eggs
large
½ tspxanthan gum
¼ cupavocado oil
½ cupsugar-free ketchup
2 Tbspcoconut aminos
2 Tbspapple cider vinegar
¼ cupbrown monk fruit allulose blend
¼ tspsea salt
to taste
⅛ tspxanthan gum
Instructions
View on Wholesome Yum
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