By BBC Good Food
Beetroot falafel
Instructions
Prep:30minCook:25min
Jazz up an all-time vegetarian favourite by adding vibrant beetroot - serve with tahini yoghurt dip and pickled beets
Updated at: Fri, 13 Dec 2024 21:58:07 GMT
Nutrition balance score
Great
Nutrition per serving
Calories778.9 kcal (39%)
Total Fat20.8 g (30%)
Carbs116.5 g (45%)
Sugars23.3 g (26%)
Protein35.6 g (71%)
Sodium319.9 mg (16%)
Fiber21.2 g (76%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspolive oil
2onions
chopped
2 tspground cumin
2 x 400gchickpeas
drained
500graw beetroot
peeled, trimmed and coarsely grated
100gfresh breadcrumb
1egg
1 Tbsptahini paste
vegetable oil
for brushing or frying
2 x 150mlnatural yogurt
pots
sugar
flatbreads
3pickled golden beetroot
diced
3 handfulsbeet leaves
or a bag of beet salad
Instructions
View on BBC Good Food
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