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thehelpfulgf.com
By thehelpfulgf.com

Gluten Free Vegetable stew

Instructions
Prep:10minCook:55min
This vegan and gluten-free vegetable stew recipe is both hearty and healthy, and will make your whole family ask for more.
Updated at: Fri, 06 Dec 2024 08:41:45 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories194.8 kcal (10%)
Total Fat12.3 g (18%)
Carbs19.8 g (8%)
Sugars3.2 g (4%)
Protein3.2 g (6%)
Sodium1076.3 mg (54%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on thehelpfulgf.com
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