By eatingwell.com
Baked Feta & Tomato Portobellos
Instructions
Cook:25min
These easy feta-and-tomato-stuffed portobellos make for a delicious side. Baking the mushrooms stem-side down first allows any excess liquid to release from the mushrooms so it won’t muddy the flavors of your dish.
Updated at: Sat, 14 Dec 2024 12:56:18 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
3
Low
Nutrition per serving
Calories146.2 kcal (7%)
Total Fat12.1 g (17%)
Carbs6.6 g (3%)
Sugars3.5 g (4%)
Protein4 g (8%)
Sodium312.6 mg (16%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4portobello mushroom
4- to 5-inch
2 tablespoonsolive oil
2 ½ teaspoonsminced garlic
1 teaspoonCalabrian chiles
chopped
½ teaspoondried oregano
4 ouncescherry tomatoes
tiny, halved if large
cooking spray
2 ouncesfeta
crumbled into large pieces
1 tablespoonfresh basil
chopped
¼ teaspoonsalt
1 tablespoonbalsamic glaze
Instructions
View on eatingwell.com
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