By minimalistbaker.com
Crispy Gluten-Free Eggplant Parmesan
Instructions
Prep:15minCook:30min
Crispy, vegan, gluten-free eggplant parmesan made with 10 simple ingredients! The perfect flavorful, plant-based entrée for Italian night!
Updated at: Mon, 09 Dec 2024 07:52:44 GMT
Nutrition balance score
Good
Nutrition per serving
Calories430.4 kcal (22%)
Total Fat18.6 g (27%)
Carbs59.3 g (23%)
Sugars7.9 g (9%)
Protein8.5 g (17%)
Sodium554.4 mg (28%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupunsweetened plain almond milk
or other neutral dairy - free milk
1 tspcornstarch
or arrowroot starch
½ cupgluten-free flour
2 Tbspcornstarch
or arrowroot starch
1 pinchsea salt
healthy
⅓ cupgluten-free panko bread crumbs
¼ cupcornmeal
¼ cupvegan parmesan cheese
1 tspdried oregano
¼ tspsea salt
1eggplant
whole, long, narrow, sliced into 1/8 th inch rounds // skin on
4 Tbspcooking oil
neutral, i like avocado or coconut // divided
1 cupmarinara sauce
easy, or your favorite store bought sauce
8 ouncespasta
cooked, such as linguini, penne, or spiralized vegetables
1 batchvegan cashew alfredo sauce
30 - minute
Instructions
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