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CJ Eats Recipes
By CJ Eats Recipes

Beef Chow Fun

Updated at: Mon, 11 Dec 2023 12:53:05 GMT

Nutrition balance score

Great
Glycemic Index
49
Low

Nutrition per serving

Calories1392.7 kcal (70%)
Total Fat31.8 g (45%)
Carbs204.6 g (79%)
Sugars14.3 g (16%)
Protein74.8 g (150%)
Sodium3728.3 mg (186%)
Fiber20.6 g (73%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice beef into 1/4" strips and marinate for 15-20 minutes in baking soda, light soy sauce, white pepper, cornstarch, and neutral oil.
Step 2
Cut scallions into 2" pieces, as well as 1 tbsp of ginger and 2 cloves of garlic and set aside with fresh bean sprouts.
Step 3
Separate your fresh rice rolls into individual sheets as best as you can and cut to desired width. (I personally like them 1-1 1/2" wide strips.) NOTE: If using precut noodles that are firm, blanch them in hot water for 30 seconds to loosen and then transfer to an ice bath until ready to cook. You can also use rehydrated dry rice noodles!
Step 4
For your sauce, mix together light soy sauce, dark soy sauce, sugar, msg, and sesame oil and set aside.
Step 5
Over high heat in 2 tbsp of neutral oil, sear beef for 2-3 minutes and remove.
Step 6
Add additional oil if needed, and saute ginger and garlic for 30 seconds, then add your scallions and continue cooking for 2 minutes until scallions have a nice color.
Step 7
Working quickly, add back your beef, separated rice noodles, and sauce. Mix together to incorporate, then add your fresh bean sprouts and give a final mix for 1 minute. Enjoy!
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