By realbalanced.com
Low-Carb Loaded Broccoli Cauliflower Casserole
Instructions
Prep:10minCook:20min
Steamed broccoli and cauliflower are combined in a creamy cheese sauce with hints of savory bacon then baked until bubbly and brown. It’s like eating a loaded potato casserole but is much lower in carbs! You'll only need 30-minutes to whip together this keto main dish.
Updated at: Tue, 07 Feb 2023 11:23:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories397.8 kcal (20%)
Total Fat33.9 g (48%)
Carbs8.4 g (3%)
Sugars3.7 g (4%)
Protein16.9 g (34%)
Sodium583.7 mg (29%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on realbalanced.com
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Notes
19 liked
3 disliked
Easy
Delicious
Go-to
Makes leftovers
Never again
