By nandos.co.uk
Chicken and Rice Tray Bake
Instructions
Prep:15minCook:1h
Updated at: Wed, 11 Dec 2024 09:26:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories597.2 kcal (30%)
Total Fat28.6 g (41%)
Carbs49.5 g (19%)
Sugars5.3 g (6%)
Protein35.3 g (71%)
Sodium1096 mg (55%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on nandos.co.uk
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