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By family-friends-food.com
Roasted butternut squash and red lentil soup
Instructions
Prep:15minCook:40min
A lightly spiced, deliciously hearty soup, perfect for the colder months.
Updated at: Thu, 02 Dec 2021 03:19:24 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories306 kcal (15%)
Total Fat15 g (21%)
Carbs38.3 g (15%)
Sugars5.6 g (6%)
Protein8.6 g (17%)
Sodium572.2 mg (29%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on family-friends-food.com
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