By thediaryofarealhousewife.com
Baked BBQ Chicken Tenders
Instructions
Prep:10minCook:35min
These Baked BBQ Chicken Tenders are my kid's favorite dinner dish! Seasoned, baked, and brushed with BBQ sauce. The perfect family-friendly dinner idea.
Updated at: Fri, 06 Dec 2024 09:48:14 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories218 kcal (11%)
Total Fat8.5 g (12%)
Carbs8.3 g (3%)
Sugars6.1 g (7%)
Protein25.9 g (52%)
Sodium381.1 mg (19%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on thediaryofarealhousewife.com
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Notes
5 liked
0 disliked
Delicious
Easy
Fresh
Kid-friendly
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