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BBC Good Food
By BBC Good Food

Stripy hummus salad jars

Instructions
Prep:15min
Colourful, tasty and packed with vitamins to boot, these layered salad jars are great to make with kids for a wholesome lunch or afternoon snack
Updated at: Fri, 13 Dec 2024 22:16:26 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
8
Low

Nutrition per serving

Calories243.4 kcal (12%)
Total Fat11.8 g (17%)
Carbs24.3 g (9%)
Sugars9.5 g (11%)
Protein12.8 g (26%)
Sodium197.9 mg (10%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on BBC Good Food
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