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twopeasandtheirpod.com
By twopeasandtheirpod.com

Simple Kale Salad

Instructions
Prep:15min
This is the BEST kale salad recipe! It is made with fresh, hearty kale, Parmesan cheese, toasted almonds, dried cranberries, and a fresh lemon balsamic dressing. Enjoy for lunch or serve along side any meal.
Updated at: Sat, 11 Jan 2025 17:21:40 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
8
Low

Nutrition per serving

Calories252.8 kcal (13%)
Total Fat19.2 g (27%)
Carbs16.4 g (6%)
Sugars9.9 g (11%)
Protein7.5 g (15%)
Sodium323.5 mg (16%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet