By homecookingcollective.com
Homemade Pumpkin Spice Granola
Instructions
Prep:25minCook:30min
A nourishing, satisfying, and lightly sweetened granola featuring notes of pumpkin, warm fall spices, and crunchy seeds.
Updated at: Mon, 09 Dec 2024 04:54:44 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories160.5 kcal (8%)
Total Fat7 g (10%)
Carbs22 g (8%)
Sugars9.8 g (11%)
Protein3.7 g (7%)
Sodium157.8 mg (8%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
½ cupcanned pumpkin puree
3 cupsold-fashioned rolled oats
½ cuppepitas
also known as pumpkin seeds
½ cuppecans
chopped
¾ cupgolden flax seeds
¼ cupchia seeds
¼ cupsesame seeds
1 tablespoonpumpkin pie spice
1 teaspoonground cinnamon
1 teaspoonground ginger
2 teaspoonssea salt
⅓ cuplight brown sugar
¼ cupmaple syrup
2 tablespoonsextra-virgin olive oil
2 teaspoonsvanilla extract
1 tablespoondemerara sugar
or turbinado, optional
Flaky salt
for topping
1 cupdried cranberries
Instructions
View on homecookingcollective.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
