By cookthestory.com
Quinoa Salad Bowl with Lemon-Hummus Dressing Recipe
Instructions
Prep:20minCook:15min
This Quinoa Salad Bowl makes for such a perfect lunch. Make my lemony hummus dressing for it, or use your favorite.
Updated at: Fri, 13 Dec 2024 00:56:43 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
41
High
Nutrition per serving
Calories805.4 kcal (40%)
Total Fat29.7 g (42%)
Carbs100.3 g (39%)
Sugars15 g (17%)
Protein33.8 g (68%)
Sodium2111.8 mg (106%)
Fiber23.7 g (85%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupquinoa
rinsed well
2 tspgarlic powder
or onion
1 ⅛ tspsalt
divided
2 cupsvegetable broth
or water
½ cuphummus
prepared
2 tspfresh lemon juice
1 Tbspolive oil
⅛ tspground black pepper
4 cupsarugula
loosely packed
0.5cucumber
sliced thin
4tomatoes
small, cut into wedges
0.5red onion
small, peeled, sliced thin
1 x 4 ozsliced pimento peppers
jar, drained
12pitted kalamata olives
cut in half
1 cupcrumbled feta
2 cupsroasted chickpeas
Instructions
View on cookthestory.com
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