By Food Network.com
Air Fryer French Fries
Instructions
Cook:10min
The best air fryer French fries are made with the right kind of potatoes: Beneath their thick skins, Russets are packed with starchy flesh that is often described as “fluffy”. Aside from sounding adorable, that means fries with soft and tender insides. For golden and crunchy outsides be sure to rinse away excess starch from the cut potatoes: simply give them a quick, cold shower, or for extra crunchy fries you can soak them in water overnight in the fridge. Drain and pat dry to remove as much moisture as possible. Your air fryer will do the rest: a fan and heating element combine to force hot air all around the potatoes for crunchy-tender fries with only a slight coating of oil.
Updated at: Sat, 01 Apr 2023 15:56:40 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories103.3 kcal (5%)
Total Fat5.8 g (8%)
Carbs12 g (5%)
Sugars0.8 g (1%)
Protein1.2 g (2%)
Sodium401.3 mg (20%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Food Network.com
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