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BBC Good Food
By BBC Good Food

Easy protein pancakes

Instructions
Prep:10minCook:15min
Up your protein with these pancakes made with eggs, oats, milk and protein powder. A great breakfast after a workout, enjoy with nut butter or fruit
Updated at: Fri, 15 Nov 2024 12:06:59 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
29
High

Nutrition per serving

Calories490.2 kcal (25%)
Total Fat19.5 g (28%)
Carbs59.6 g (23%)
Sugars21.9 g (24%)
Protein23.4 g (47%)
Sodium859.4 mg (43%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet