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moonandspoonandyum.com
By moonandspoonandyum.com

Blackberry Overnight Oats

Instructions
Prep:5min
Super flavorful, easy and delicious Blackberry Overnight Oats with chai spices! Gluten-free, vegan - the perfect quick breakfast!
Updated at: Wed, 08 Jan 2025 13:17:33 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
31
High

Nutrition per serving

Calories342.9 kcal (17%)
Total Fat8.3 g (12%)
Carbs60.4 g (23%)
Sugars20.2 g (22%)
Protein8.3 g (17%)
Sodium249.4 mg (12%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet

Notes

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