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Orange Chicken
100%
3
fatgirlskinny.net
By fatgirlskinny.net

Orange Chicken

Instructions
Cook:20min
Slimming World Syns: 4 Per ServingWeight Watchers Points: Coming SoonCalories: 400 Calories Per Serving
Updated at: Wed, 11 Dec 2024 09:21:38 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories375.1 kcal (19%)
Total Fat7.6 g (11%)
Carbs27.7 g (11%)
Sugars22.6 g (25%)
Protein47.2 g (94%)
Sodium1302.5 mg (65%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 Skinless Boneless Chicken Breasts ((Diced))
2Skinless Boneless Chicken Breasts
Diced
80ml Smooth Orange Juice ((1.5 Syns))
80mlorange juice
smooth, (( 1.5 syns ))
2 Level tbsp Honey ((5 Syns))
2 Level tbspHoney
1 level tbsp Sriracha Hot Chilli Sauce ((½ A syn))
1 level tbspSriracha Hot Chilli Sauce
syn
2 tbsp Dark Soy Sauce
2 Tbspdark soy sauce
1 tbsp Rice Vinegar
1 Tbsprice vinegar
½ tsp Garlic Granules
½ tspgarlic granules
¼ tsp Ground Ginger
¼ tspground ginger
1 Level tbsp Cornflour ((1 Syn))
1 Level tbspCornflour
1 tbsp Cold Water
1 Tbspwater
cold
Pinch Salt
salt
Pinch Black Pepper
black pepper
Frylight
frylight

Instructions

View on fatgirlskinny.net
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