Harrisa Chicken

Name: Harrisa Chicken
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: American
Ingredients: Harrisa Seasoning; Coconut Milk; Cilantro; Cherry Tomatoes; Asparagus; Cayenne Pepper; Chicken Broth; Chicken Breast; Olive oil

5 steps

Prep:5minCook:25min

I found Harrisa Seasoning at The World Market and fell in love with it. This chicken can have a small kick or a lot of kick depending on how you like it!

Updated at: Thu, 17 Aug 2023 04:46:54 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories163.6 kcal (8%)

Total Fat12.7 g (18%)

Carbs3.8 g (1%)

Sugars2.2 g (2%)

Protein9.7 g (19%)

Sodium342.8 mg (17%)

Fiber1.5 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

Instructions

Step 1

Cube 1 lb of chicken breast and cook in a couple tps of olive oil in a large skillet

Step 2

While chicken is cooking half your cherry tomatoes and cut off just the tips of the asparagus. Use as much of each as you like. I use a full bunch of asparagus and about 10 cherry tomatoes

Step 3

Once chicken is cooked-remove from skillet. Add about a half cup of chicken broth and between 6-8 oz of coconut milk. Add between 2-3 tbs of Harrisa and 1-3 tps pf cayenne (depending on how spicy you like your food). Lower heat and let simmer

Step 4

Add asparagus tips and tomatoes to sauce and let cook for 2 minutes. Tomatoes should be soft and asparagus should have a bite still.

Step 5

Add your chicken back into the sauce with veggies and top with fresh cilantro. I like to serve mine over rice