By slimmingeats.com
Coconut Beef Meatball Curry
Instructions
Prep:10minCook:20min
A Creamy Coconut Beef Meatball Curry - delicious tender meatballs with hidden veg in an amazing coconut sweet potato sauce.
Updated at: Mon, 29 Jan 2024 21:49:48 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories425.3 kcal (21%)
Total Fat22.5 g (32%)
Carbs22.6 g (9%)
Sugars8.1 g (9%)
Protein34.7 g (69%)
Sodium684 mg (34%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
200gsweet potato mash
2 cupsbeef stock
2 Tbsmedium curry powder
1 ½ Tbstomato paste
1 cupfrozen chopped green beans
1 cupcoconut milk
full fat canned
1 tspred chilli flakes
optional for additional heat
fresh coriander
chopped to garnish
500gextra lean ground beef
beef mince
½ tspsalt
1clove of garlic
crushed
¼ tsponion powder
200gzucchini
grated
1egg
coriander
finely chopped
Instructions
View on slimmingeats.com
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