Samsung Food
Log in
Use App
…
Log in
Vegetarian Shepherd's Pie
86%
3
budgetbytes.com
By budgetbytes.com

Vegetarian Shepherd's Pie

Instructions
Prep:10minCook:45min
A colorful medley of vegetables, protein filled lentils, and a rich brown gravy make this Vegetarian Shepherd's Pie filling and flavorful without meat.
Updated at: Sun, 05 Jan 2025 12:10:26 GMT

Nutrition balance score

Great
Glycemic Index
59
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories157 kcal (8%)
Total Fat2.8 g (4%)
Carbs28.6 g (11%)
Sugars4.9 g (5%)
Protein5.3 g (11%)
Sodium541.2 mg (27%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 cup cooked lentils (optional)* ($0.21)
1 cuplentils
cooked, optional, $0.21
2 cloves garlic ($0.16)
2cloves garlic
1 yellow onion ($0.31)
1yellow onion
1 Tbsp olive oil ($0.16)
1 Tbspolive oil
3 carrots ($0.37)
3carrots
$0.37
2 ribs celery ($0.38)
2 ribscelery
$0.38
8 oz. button mushrooms ($1.99)
8 ozbutton mushrooms
3/4 tsp salt ($0.03)
¾ tspsalt
1 tsp dried thyme ($0.10)
1 tspdried thyme
1/2 tsp smoked paprika ($0.05)
½ tspsmoked paprika
Freshly cracked pepper ($0.05)
freshly cracked pepper
1 Tbsp tomato paste ($0.11)
1 Tbsptomato paste
$0.11
1 Tbsp flour ($0.01)
1 Tbspflour
$0.01
1 cup vegetable broth ($0.13)
1 cupvegetable broth
1 cup frozen peas ($0.45)
1 cupfrozen peas
$0.45
4 cups mashed potatoes ($1.36)
4 cupspotatoes
mashed, $1.36

Instructions

View on budgetbytes.com
↑Support creators by visiting their site 😊

You may also like

67. Fettuccine Bolognese
100%
Robert Holian
Robert Holian
67. Fettuccine Bolognese
18 ingredients · 2h 30min
Single serve vegan Shepard's pie
Viper .
Viper .
Single serve vegan Shepard's pie
18 ingredients · 1h
Sausage, Pepper and Onion Stromboli (Stuffed Sausage Bread)
skinnytaste.com
skinnytaste.com
Sausage, Pepper and Onion Stromboli (Stuffed Sausage Bread)
9 ingredients · 2h
Individual beef pies
33%
delicious. magazine
delicious. magazine
Individual beef pies
16 ingredients · 4h 20min
Ultimate Chicken Pie - The Good Bite
100%
thegoodbite.co.uk
thegoodbite.co.uk
Ultimate Chicken Pie - The Good Bite
16 ingredients · 1h 15min
WIC Approved Loaded Unsloppy Joes
100%
WicApproved
WicApproved
WIC Approved Loaded Unsloppy Joes
15 ingredients · 43min
Quorn Cottage Pie
100%
Quorn
Quorn
Quorn Cottage Pie
14 ingredients · 20min
Simple Coconut Quinoa and Lentil Curry with Lime Mango
100%
halfbakedharvest.com
halfbakedharvest.com
Simple Coconut Quinoa and Lentil Curry with Lime Mango
17 ingredients · 35min
Creamy Chicken Pie
endchildfoodpoverty.org
endchildfoodpoverty.org
Creamy Chicken Pie
8 ingredients
Slow Cooked King Oyster Mushrooms in Red Wine Sauce
100%
Slow Cooked King Oyster Mushrooms in Red Wine Sauce
14 ingredients · 1h 10min
Mushroom Stroganoff
100%
skinnytaste.com
skinnytaste.com
Mushroom Stroganoff
15 ingredients · 25min
Chicken pie
Rhiannon Goddard
Rhiannon Goddard
Chicken pie
14 ingredients · 1h 25min