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skinnytaste.com
By skinnytaste.com

Pupusa Recipe

Instructions
Prep:20minCook:20min
Pupusas are stuffed tortillas made with corn masa, cheese and beans served with curtido. They’re easy to customize with any filling you wish.
Updated at: Fri, 10 Jan 2025 12:20:04 GMT

Nutrition balance score

Great
Glycemic Index
60
Moderate
Glycemic Load
19
High

Nutrition per serving

Calories221.2 kcal (11%)
Total Fat8.3 g (12%)
Carbs31.9 g (12%)
Sugars2.3 g (3%)
Protein6.4 g (13%)
Sodium704.2 mg (35%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Notes

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