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souperdiaries.com
By souperdiaries.com

Lotus Root Soup with Pork Ribs Recipe ( 排骨莲藕汤 )

Instructions
Prep:15minCook:2h
A one-dish meal soup that is flavorful, rich and nutritious.
Updated at: Sun, 01 Dec 2024 23:06:17 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories414.8 kcal (21%)
Total Fat22.2 g (32%)
Carbs30.3 g (12%)
Sugars1.8 g (2%)
Protein27.5 g (55%)
Sodium298.2 mg (15%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

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