By mediterraneanlatinloveaffair.com
Mediterranean Frittata with Spinach and Feta Cheese
Instructions
Prep:5minCook:10min
This Mediterranean Frittata with Spinach and Feta Cheese is the perfect high protein meal, can be served as breakfast, brunch or any light meal.
Updated at: Mon, 09 Dec 2024 01:04:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories184.1 kcal (9%)
Total Fat12.4 g (18%)
Carbs4.1 g (2%)
Sugars1.7 g (2%)
Protein14 g (28%)
Sodium443.9 mg (22%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on mediterraneanlatinloveaffair.com
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