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By chloeting.com
Pumpkin Spinach Frittata
Instructions
Prep:5minCook:25min
Don’t you just love frittatas? They’re quick and easy, delicious, and so nutritious! This one is loaded with roasted pumpkin, spinach and caramelized onion. It’s the perfect recipe for breakfast, light lunch or even dinner!
Updated at: Fri, 06 Dec 2024 09:13:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
6
Low
Nutrition per serving
Calories243.2 kcal (12%)
Total Fat15.2 g (22%)
Carbs12.3 g (5%)
Sugars5.3 g (6%)
Protein15.4 g (31%)
Sodium447 mg (22%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on chloeting.com
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