By foolacarnivore.com
Beyond Belief Meatless Meatballs stuffed with Mouthwatering Mozzerella
Instructions
Prep:18minCook:12min
Updated at: Mon, 09 Dec 2024 07:52:49 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
6
Low
Nutrition per serving
Calories504.4 kcal (25%)
Total Fat33.4 g (48%)
Carbs13.3 g (5%)
Sugars1.9 g (2%)
Protein38 g (76%)
Sodium998.4 mg (50%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6 tablespoonsgluten-free panko
3 tablespoonsmilk
1onion
small, minced
2garlic cloves
pressed
1egg
¼ cupparmesan
freshly grated
¼ cupflat leaf parsley
chopped
½ teaspoonsea salt
freshly ground black pepper
1 lbvegan beef mince
thawed
8 ouncesfresh mozzarella balls
ciliegine, about the size of a cherry
extra virgin olive oil
in a mister
Instructions
View on foolacarnivore.com
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Notes
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