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Baked Cod in Creole Sauce
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Baked Cod in Creole Sauce
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Baked Cod in Creole Sauce
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McCormick
By McCormick

Baked Cod in Creole Sauce

Instructions
Prep:5minCook:25min
Put this quick and easy fish recipe on the dinner table in no time. Zatarain’s Shrimp Creole Base and Creole Mustard give this saucy and flavorful dish a creole kick worth trying. Serve it up with Zatarain’s Yellow Rice to make a complete family meal.
Updated at: Sun, 08 Dec 2024 20:37:37 GMT

Nutrition balance score

Good
Glycemic Index
40
Low
Glycemic Load
3
Low

Nutrition per serving

Calories172.4 kcal (9%)
Total Fat5.5 g (8%)
Carbs7.9 g (3%)
Sugars2.4 g (3%)
Protein21.6 g (43%)
Sodium786.7 mg (39%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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