Sweet and Sour Eggplant With Garlic Chips
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By cooking.nytimes.com
Sweet and Sour Eggplant With Garlic Chips
Instructions
Cook:20min
Updated at: Sun, 12 Jan 2025 12:09:59 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
10
Low
Nutrition per serving
Calories365.8 kcal (18%)
Total Fat28.3 g (40%)
Carbs27.4 g (11%)
Sugars18.9 g (21%)
Protein4.2 g (8%)
Sodium1047.7 mg (52%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
4 clovesgarlic
very thinly sliced
¼ cupsunflower oil
or other neutral oil
kosher salt
1 poundeggplants
medium, Japanese, quartered lengthwise then cut into 2-inch pieces
3 tablespoonslow-sodium soy sauce
2 tablespoonslight brown sugar
1 tablespoonrice wine vinegar
½ teaspoonred-pepper flakes
½ cupfresh cilantro
roughly chopped
¼ cupfresh basil leaves
roughly chopped
Instructions
View on cooking.nytimes.com
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Notes
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