By pinchofnom.com
Curried Parsnip Soup | Slimming & Weight Watchers Friendly
Instructions
Prep:15minCook:20min
Nothing says ‘autumn’ quite like this Curried Parsnip Soup. The perfect, mildly-spicy blend of seasonal ingredients, every spoonful of this thick, rich soup is flavourful, nutritious and best of all…low in calories! We’ve made crunchy croutons to scatter on top in a surprising way: by air-frying chunks of parsnip until crisp and golden brown.
Updated at: Sat, 14 Dec 2024 12:36:25 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories97.4 kcal (5%)
Total Fat1.6 g (2%)
Carbs19.6 g (8%)
Sugars3.9 g (4%)
Protein2.1 g (4%)
Sodium27.4 mg (1%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on pinchofnom.com
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