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Ceri Williams
By Ceri Williams

Curried Parsnip Soup

3 steps
Prep:10minCook:30min
Updated at: Thu, 17 Aug 2023 14:02:39 GMT

Nutrition balance score

Great
Glycemic Index
58
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories233.1 kcal (12%)
Total Fat2.6 g (4%)
Carbs51.5 g (20%)
Sugars11.7 g (13%)
Protein4.3 g (9%)
Sodium843.9 mg (42%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Chop all ingredients. Add all ingredients to a large pot. Bring to a boil and stir occasionally to make sure it doesn't burn. Simmer for 30 minutes ir until veg is soft
Step 2
Use a stick blender or any other blender and blend it all together until smooth
Step 3
Serve and Enjoy!

Notes

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