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By ricardocuisine.com
Vegetable Poutine
Instructions
Prep:30minCook:45min
With a hearty 12 servings of veggies, this better-for-you twist on classic poutine introduces a rainbow of oven-roasted colour—and a whole lot of flavour.
Updated at: Mon, 23 Dec 2024 11:48:27 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories603.1 kcal (30%)
Total Fat35.9 g (51%)
Carbs43.2 g (17%)
Sugars7 g (8%)
Protein25.7 g (51%)
Sodium1135.8 mg (57%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspcornstarch
30mlwater
3 Tbspunsalted butter
2 Tbspunbleached all-purpose flour
1garlic clove
finely chopped
284mlcondensed beef broth
can, undiluted
284mlcondensed chicken broth
can, undiluted
1 pinchcayenne pepper
3russet potatoes
or Yukon Gold, peeled
4carrots
peeled
3parsnips
peeled
1sweet potato
peeled
250ggreen beans
trimmed
45mlolive oil
1 cupsharp cheddar cheese
grated
350gcheese curds
Instructions
View on ricardocuisine.com
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