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themediterraneandish.com
By themediterraneandish.com

Tomato-Basil Spaghetti with Blackened Chicken

Instructions
Prep:15minCook:25min
Easy chicken spaghetti recipe, packed with bright Mediterranean flavors including tomatoes, basil, garlic and citrus. Serve it for dinner with your favorite salad (see ideas in the post.)
Updated at: Sat, 11 Jan 2025 04:51:54 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
36
High

Nutrition per serving

Calories569.3 kcal (28%)
Total Fat15 g (21%)
Carbs68 g (26%)
Sugars7.7 g (9%)
Protein36.6 g (73%)
Sodium367.3 mg (18%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

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