By budgetbytes.com
Egg Muffins
Instructions
Prep:10minCook:18min
These super easy and delicious high protein egg muffins are the perfect meal prep breakfast to make weekday mornings a breeze.
Updated at: Sat, 11 Jan 2025 06:50:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
16
Low
Glycemic Load
0
Low
Nutrition per serving
Calories138.1 kcal (7%)
Total Fat8.7 g (12%)
Carbs1.3 g (0%)
Sugars0.8 g (1%)
Protein12.6 g (25%)
Sodium371.4 mg (19%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on budgetbytes.com
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Notes
4 liked
0 disliked
Easy
Go-to
Under 30 minutes
Delicious
Makes leftovers
