By the-bella-vita.com
Air Fryer Smashed Brussel Sprouts Recipe (tiktok)
Instructions
Prep:10minCook:10min
Delicious brussel in air fryer.
Updated at: Mon, 09 Dec 2024 07:05:40 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories289.5 kcal (14%)
Total Fat23.1 g (33%)
Carbs17.5 g (7%)
Sugars3.1 g (3%)
Protein7.3 g (15%)
Sodium140.2 mg (7%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on the-bella-vita.com
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Notes
10 liked
1 disliked
Crispy
Go-to
Fresh
Delicious
Easy