By kalynskitchen.com
All-Beef Instant Pot Keto Chili Recipe
Instructions
Prep:15minCook:15min
This All-Beef Instant Pot Keto Chili Recipe is a delicious option for chili that's low-carb, Keto, low-glycemic, and gluten-free.
Updated at: Fri, 10 Jan 2025 12:08:28 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories414.3 kcal (21%)
Total Fat30.1 g (43%)
Carbs5.6 g (2%)
Sugars0.7 g (1%)
Protein29.5 g (59%)
Sodium571.2 mg (29%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3 lbbeef chuck
cubes
4 tspolive oil
1onion
medium, chopped into 1/2 inch pieces
1 tgarlic
crushed
1 tground ancho chile peppers
2 tspsweet paprika
2 tspmexican oregano
or oregano
1 tground cumin
or less if you're not a big cumin fan
½ cupbeef stock
homemade, or beef broth
2 x 10 ozcans diced tomatoes with green chiles
1 x 4 ozcan diced green chiles with juice
this is probably optional but good
salt
to taste
fresh ground black pepper
to taste
2 tlime juice
fresh squeezed, optional
Instructions
View on kalynskitchen.com
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