By britishfoodie.co.uk
Welsh Laverbread and Cockles
Instructions
Prep:10minCook:10min
Bring the coast to your kitchen with this quick and delicious breakfast Welsh Laverbread and Cockles with bacon. Perfect on thick toast or as a light snack.
Updated at: Tue, 24 Dec 2024 04:19:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
2
Low
Nutrition per serving
Calories265.6 kcal (13%)
Total Fat19.9 g (28%)
Carbs10.4 g (4%)
Sugars3.6 g (4%)
Protein13.3 g (27%)
Sodium851.1 mg (43%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on britishfoodie.co.uk
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