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acozykitchen.com
By acozykitchen.com

BLT Sandwich

Instructions
Prep:10minCook:20min
Today we're going to talk about how to make the best BLT. It might seem super simple but we're breaking it all down to talk about what makes it the absolute best, from bread to spread to the types of lettuce.
Updated at: Fri, 10 Jan 2025 11:42:06 GMT

Nutrition balance score

Good
Glycemic Index
65
Moderate
Glycemic Load
44
High

Nutrition per serving

Calories1211 kcal (61%)
Total Fat91.2 g (130%)
Carbs67.1 g (26%)
Sugars10.8 g (12%)
Protein33 g (66%)
Sodium2121 mg (106%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet

Notes

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