By lovingitvegan.com
Vegan Buddha Bowl
Instructions
Prep:25minCook:35min
The best vegan buddha bowl with quinoa, crispy tofu, roasted butternut squash and broccoli and topped with the best tahini dressing.
Updated at: Sun, 12 Jan 2025 12:07:36 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
28
High
Nutrition per serving
Calories472.1 kcal (24%)
Total Fat21.9 g (31%)
Carbs55.2 g (21%)
Sugars8.5 g (9%)
Protein19.2 g (38%)
Sodium929.5 mg (46%)
Fiber10.5 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
450gButternut Squash
Peeled and Cubed
1 tablespoonolive oil
¼ teaspoonsalt
¼ teaspoonground black pepper
320gBroccoli Florets
½ tablespoonolive oil
1 cupQuinoa
Dry Weight
480mlWater
226gExtra Firm Tofu
½ teaspoonground ginger
½ teaspoongarlic powder
½ teaspoonOnion Flakes
or Onion Powder
⅛ teaspooncayenne pepper
2 tablespoonssoy sauce
1 tablespoonhoisin sauce
1 tablespoonmaple syrup
¼ cupTahini
2 tablespoonslemon juice freshly squeezed
½ teaspoongarlic
crushed
1 tablespoonsoy sauce
1 TablespoonsWater
to thin it out
avocado
sliced
fresh cilantro
optional
cherry tomatoes
Instructions
View on lovingitvegan.com
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Notes
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0 disliked
Crispy
Delicious
Fresh
Go-to
Kid-friendly