Sous Vide Venison Pot Roast with Harissa
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By anovaculinary.com
Sous Vide Venison Pot Roast with Harissa
Instructions
Prep:30min
One of the challenges when cooking very lean wild game is cooking it long enough to break down the muscle while also keeping moisture in the meat. Sous vide solves this problem with precise temperature control in a fully humid environment. The texture of sous vide slow-cooked game like this pot roast is simply superior to traditional techniques. For this recipe we are cooking at 155°F (68°C) for 30 hours. Any cut of roast from any wild game animal will work.
Updated at: Mon, 23 Dec 2024 11:54:10 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
4
Low
Nutrition per serving
Calories386.4 kcal (19%)
Total Fat16.6 g (24%)
Carbs10.6 g (4%)
Sugars1 g (1%)
Protein46.7 g (93%)
Sodium1297.2 mg (65%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1venison roast
4 Tbspunsalted butter
½ cupharissa paste
2 tspground cumin
2 tspground turmeric
1 tspground cinnamon
1 tspfine salt
divided
⅓ cupgreek yogurt
⅓ cupsour cream
¼ cupgoat cheese
2cloves garlic
chopped
10 sprigsfresh cilantro
chopped
5 sprigsfresh mint
chopped
1lemon
zest and juice of
¼ tspfreshly ground black pepper
1 packgravy mix
instant
Instructions
View on anovaculinary.com
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