By mobkitchen.co.uk
Easy Oven Jerk Chicken by Original Flava
Instructions
Cook:45min
Original Flava's sticky fiery jerk chicken with a side of rice, peas, and plantain. It pays homage to the delicious Caribbean flavours... a big dish.
Updated at: Fri, 10 Jan 2025 11:44:58 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories284.8 kcal (14%)
Total Fat12.8 g (18%)
Carbs33.2 g (13%)
Sugars10.5 g (12%)
Protein11 g (22%)
Sodium715.1 mg (36%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on mobkitchen.co.uk
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