Nutrition balance score
Unbalanced
Nutrition per serving
Calories233.5 kcal (12%)
Total Fat11 g (16%)
Carbs18.6 g (7%)
Sugars14.4 g (16%)
Protein16 g (32%)
Sodium390.3 mg (20%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 cupschai tea
freshly steeped, hot, 2 tea bags steeped in 2 cups of water
2 tablespoonscoconut butter
or oil
2 tablespoonsmaple syrup
or honey or agave
1 scoopcollagen peptides
totally optional, I use these
¼ cupmilk
I used unsweetened vanilla almond milk here
¼ teaspoonflaky sea salt
Chai spice
for sprinkling on top
Instructions
View on yestoyolks.com
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Notes
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