By thefulfilledfoodie.com
Tofu summer rolls
Instructions
Prep:20min
I use paper tofu here, which you can get from decent Asian supermarkets. It can be eaten cold, straight out of the packet, but tastes even better with this delicious marinade. Mixed in with some rice noodles, fresh herbs and various julienned veg - this is a really refreshing summer treat.
Updated at: Mon, 13 Jan 2025 00:05:53 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories341.1 kcal (17%)
Total Fat9 g (13%)
Carbs57.2 g (22%)
Sugars14.8 g (16%)
Protein9.5 g (19%)
Sodium1229.6 mg (61%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 bunchcarrots
small, peeled and julienned
3beetroot
small, peeled and julienned
1little gem lettuce
shredded
1cucumber
cut into batons
100gpaper tofu
1 bunchcoriander
chopped
mint
chopped
10 sheetsrice paper
100grice noodles
cooked and sat in cold water
4 Tbsptamari
2 Tbsprice vinegar
1 Tbspmaple syrup
1 Tbspvegetable oil
1 tspsesame oil
2cloves garlic
crushed
1 thumb sizedroot ginger
grated
Instructions
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