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nutsandtwigs.com
By nutsandtwigs.com

Vegan Split Pea and Barley Soup

Instructions
Prep:10minCook:1h
This Vegan Split Pea and Barley Soup might just be the coziest thing you’ll eat all season. It’s hearty, healthy, and the kind of meal that warms you from the inside out—perfect for chilly nights or when you just need a big bowl of comfort. Packed with tender split peas, chewy barley, and sweet butternut squash, this soup is nourishing and satisfying.
Updated at: Tue, 14 Jan 2025 12:07:33 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories209.1 kcal (10%)
Total Fat5 g (7%)
Carbs34.9 g (13%)
Sugars4.3 g (5%)
Protein8.3 g (17%)
Sodium995.9 mg (50%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet

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